One of the most difficult things you can do after cheating is look yourself in the mirror. This is especially true if you love the person you cheated on. This is one of the final taboos in life that many men and women never break. You might feel as though you are a truly terrible person for having done the deed.
Now your job, whether or not you tell the injured party, it to begin making amends and fix what is broken in your relationship. Make no bones about it there is something you aren't getting in your relationship or you would have never given in to temptation in the first place. Find out what that missing ingredient is and fix it fast.
How do you forgive yourself for cheating?
Start by making a few decisions. Does your spouse know? If not the first big decision is whether or not you inform your spouse.
To Tell or not to Tell
Before you go all noble and tell the injured party you need to think long and hard about your motivation for doing so. Is this to really have open and honest communication between the two of you or is it a matter of guilt? I'm not advocating either way (telling or not). I'm just saying that if you're doing it to relieve your guilty conscience you're doing it for all the wrong (in other words selfish) reasons.
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