My Cheating Husband Broke My Heart – How Do I Begin To Heal?

Healing isn't easy now that my cheating husband broke my heart. I just need a little nudge in the right direction. How do I make the pain stop so that I can get back into life and really living again?

This is a question that too many people are forced to ask around the world each and every day. The answers are a little different for every woman and situation involved. Marriages, cultures, habits, and beliefs play important roles in what would be the direct path to healing for you. Here are a few things that you may find comfort and healing in though if you are sincere about finding help for your heartache.

1) Yoga. Believe it or not; it helps. Yoga is a tool of meditation. It helps to relieve stress; it helps you learn to compartmentalize your mind and emotions so that you control them rather than being controlled by them. The real beauty of yoga is that it can be done by people of all skill levels, shapes, and sizes and it will help you in all areas of your life not just dealing with your broken heart.

2) Passion. Fill your life with new passions. You don't have to replace the passion you felt for your husband or your marriage but your life does need to be filled with passion for something in order for you to really be living. You might even find that renewing your passion for your husband is a worthy undertaking. Just be sure to bring passion into your life at every possible opportunity if healing is playing strongly on your mind.

3) Happiness. Surround yourself with people and things that make you happy. It's very difficult to be miserable when there is a ton of happiness literally surrounding you. You don't have to go out and invest in a 3-ring circus but you should make the effort to hang out with your favorite people, fill your time with laughter, happy thoughts, and happy music. When you do these things, it is much easier to keep pain, sadness, and misery at bay.

4) Closure. Whether you are getting closure on the act that drove the wedge into your marriage or the marriage itself you really do need to get some sort of closure before you can begin to move forward with your life or with your marriage. This isn't an option it is a necessity for healing.

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